Course Types

Masterclasses - A session in the Pilates Method taken by a Senior NPT faculty member.

Workshops - 3-4 hour standalone seminar delivered by a TAE qualified presenter or specialist.

Short Courses - A course held over a number of sessions.

Pilates Instructor Courses - Certificate, Diploma & Advanced Diploma courses.


September 2018

14 September
9:30 am - 4:30 pm

 

Exploring strategies, approaches and repertoire which allow us to create an environment for health. We will examine essential requirements, exercise selections and repertoire variations which allow us to layer a more detailed understanding of how to function more efficiently and how to view Pilates programming for a health-enabling perspective.

for entire program 
$1,295
per individual session 
$360
15 September
2:00 pm - 6:00 pm

Join our National Pilates Training faculty educator Helen New on a journey on Pilates for Postnatal Rehabilitation.

 

Pregnancy is one of the most amazing experiences a female human body can experience – but unfortunately the extra load and expansion can leave some undesirable postnatal effects.

One in three mothers will experience incontinence, and up to 50% have diastasis rectus abdominis (DRA) immediately postpartum. Weakness in these areas, together with other hormonal and postural changes and the constant feeding and carrying of a newborn, can lead to a new mother feeling physically and mentally vulnerable.

It’s therefore imperative for movement specialists to be very sensitive to mothers’ needs and be able to prescribe and effectively instruct optimal postnatal rehabilitation exercises.

The workshop will provide participants with increased theoretical knowledge and practical application, including:

  • knowledge of common changes experienced by a postnatal mother
  • hands-on experience to assess and prescribe exercises for DRA
  • increased ability to cue / instruct effective engagement of pelvic floor and TA
  • variety of exercises / repertoire with a specific focus on optimal load
  • increased confidence with hands-on instruction to both assess and assist effective execution of prescribed exercises.
 
$200.00

October 2018

13 October
2:00 pm - 6:00 pm

Running is an innate and natural movement pattern that can be as freeing to the body as Pilates is. In this studio series, we use the Pilates Method to teach us how to run in a way that develops inner power, optimum alignment and refined body awareness.

This series will provide you with the opportunity to:

  • Become familiar with ways of doing and teaching movement that engage with the intelligence of your organ, fluid, sensory, vestibular and nervous systems; first in Pilates and then through walking and into running
  • Use the Pilates Method to become familiar with skills and movement qualities that are key to supported and integrated walking, running and sprinting form
  • Develop cues, imagery and teaching skills to seamlessly transfer these movement qualities into running.
  • Embody the key elements of biointelligent running.

The series is designed to be experienced in sequential order; however each workshop is complete in its own right.

Systems of Support - 28/04/2018
Sensing, sequencing and initiating movement through your organs for greater rhythm, energy and flow on the run.

Palm as Portal - 05/08/2018
Tapping into the receptivity of our palms for upper body lift and deep abdominal support on the run.

Freedom and Flow - 13/10/2018
Moving your legs with your centre to cover more distance with less tension.

 

Testimonials:

Maggie has opened up my views of running. The way she focuses on breathing biomechanics and integrating this with the technical aspect of gait really gives the athlete a more assimilated approach to running. A lot of the cues Maggie has used with me I have also been able to pass on to patients.

Dr. Chelsey Kedmenec (Osteopath)
B.App.Sc. (Comp Med), M. Ost

Maggie's workshops have benefited my practice as an Acupuncturist by giving me a somatic experience of the science and philosophy of alignment and movement in regards to pain but also to general health.  Maggie's in-depth knowledge and experience of the body is inspiring and insightful.  I recommend her courses to anyone who has an interest in health.

Pip Atherstone-Reid
Chinese Medicine Practitioner
Kundalini House

 
$200
13 October
9:00 am - 12:30 pm

Open Day is the perfect opportunity to get the answers to all the questions you have about studying the Pilates Method with NPT and training to become a qualified Pilates Instructor as your new career.

SEE…
where the training takes place in our centrally located Melbourne CBD studio (Level 4, 370 Little Bourke Street)

HEAR…
from Katrina Edwards, Director of Training at NPT about her journey and her passion for the Pilates Method.

TAKE PART…
in a free 1-hour Matwork class

Experience first-hand the power of the Pilates Method. Not to be missed!


November 2018

9 November
2:00 pm - 6:00 pm

Find Your Rhythm

Benjamin Rashleigh
Download Course Description

National Pilates Training is delighted to offer this workshop. Come and explore the spirals and twists in the lower body that help us move efficiently

Common misconceptions in movement and recruitment patterns in the lower limbs will be revealed. This workshop also incorporates an opportunity to refresh your knowledge of anatomy and physiology principles.

The human body isn't designed to move through a strict singular plane; discover and learn about the limbs’ need to twist and spiral when moving through longitudinal planes.

The workshop will finish with relevant exercise prescription to take away and use in your own practice and with clients.

 
$200
16 November
9:30 am - 4:30 pm

This is a day of programming for more complex client issues and conditions, working through activities related to programs provided as templates for experiential use and the repertoire variations  from  the  programs.  Client condition template programs will be provided, although requests to include specific conditions or requirements may be made in advance.

 

for entire program 
$1,295
per individual session 
$360
17 November
9:00 am - 12:30 pm

Open Day is the perfect opportunity to get the answers to all the questions you have about studying the Pilates Method with NPT and training to become a qualified Pilates Instructor as your new career.

SEE…
where the training takes place in our centrally located Melbourne CBD studio (Level 4, 370 Little Bourke Street)

HEAR…
from Katrina Edwards, Director of Training at NPT about her journey and her passion for the Pilates Method.

TAKE PART…
in a free 1-hour Matwork class

Experience first-hand the power of the Pilates Method. Not to be missed!