Tips for Choosing the Right Pilates Instructor Course
October 12, 2019 4:55 am Leave your thoughtsLife is stressful and we’ve gotten used to being busy and stressed. Learning to manage yourself is the trick. The practice of... View Article
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Curvy Bodies: Pilates for Scoliosis
October 12, 2019 4:55 am Leave your thoughtsCurvy Bodies: Pilates for Scoliosis Do you work in Allied Health as a Pilates Instructor, Osteopath, Exercise Physiologist or Physiotherapist?... View Article
How Hanging Helps Prevent Falls & Wrist Fractures
October 9, 2019 11:42 am Leave your thoughtsHow Hanging Helps Prevent Falls & Wrist Fractures Kath Banks and Bev Jackson have been working together for some time now... View Article