Pilates for Mens Health

Description

Pilates for Mens Health

Explores the health of males, including a factual look at gender differences related to our health, what barriers might exist and how to help motivate men to exercise, and classes, daily doses and applications for using movement to enhance health and wellbeing for men.

You will learn sequences and programs for teaching prescriptive movement for male health and wellbeing, along with contemporary strategies for addressing mens needs.

Requires completion of the Online curriculum and live studio session on the date provided (or by Zoom on that date/Recording provided for 4 weeks access).

Practical Contact session presented by Andrew Aroustian