Helen New is one of our Faculty Educators and Presenters for National Pilates Training. Helen is also a Principal Practitioner of The Pilates Method and Owner/Manager of two studios, Precision Pilates Parkdale and Precision Pilates Windsor.

Helen has an extensive background in all styles of dance and has been a lover of the Pilates Method since her early 20’s.

After 20 years of being a client of the Pilates Method, Helen decided to transition from teaching dance to Pilates.  She completed her Diploma of Professional Pilates Instruction (91491NSW) and followed this up very quickly with her Advanced Diploma of the Pilates Method (91490NSW) both through National Pilates Training.

Since then Helen has continued learning with various instructors both in Australia and overseas and is passionate about continuing her own journey as well as assisting her staff and students to continue learning and growing as instructors.

Within her own practice, Helen sees a wide variety of clients from professional dancers working on general body conditioning through to rehabilitative work, particularly in the area of Women’s Health and Scoliosis. Scoliosis in particular has become an area of passion for her and she sees many clients with this condition  as well as presenting workshops nationally. 



Here’s how you find Helen to begin or continue your Pilates journey:

Short courses & workshops:

Learn more about my Pilates journey.

Curvy Bodies: Pilates for Scoliosis

Do you work in Allied Health as a Pilates Instructor, Osteopath, Exercise Physiologist or Physiotherapist? Do you regularly see clients with Scoliosis and would like a better understanding of this condition and how you can help them? Given 3% of the population are affected by Scoliosis, the chances are you will eventually have a client Learn more

  • Advanced Diploma of the Pilates Method (91490NSW)
  • Diploma of Professional Pilates Instruction (91491NSW)
  • Licensed Buff Bones ® Instructor
  • Certified Innovations In Pilates Level 1 Instructor
  • CSTD Full Teaching Diplomas (Classical Ballet, Theatrical and Tapping Branches)
  • Member of Pilates Alliance Australasia - Principal Practitioner
  • Certificate IV in Training & Assessment (TAE 40110)
  • National Pilates Training
    Faculty Educator and Continuing Education Presenter
  • Principal Practitioner of The Pilates Method and Owner/Manager
    Owner Precision Pilates in Parkdale & Windsor
  • 10+ years The Pilates Method Teacher
  • 30+ years Client of The Pilates Method