Course Summary
Intro to the Pilates Method
This course is an investment in self-care that will leave you with an enhanced mind-body connection. The course is designed to motivate you to make Pilates a part of your everyday routine for improved mental, emotional and physical wellbeing.
The Introduction to Pilates pathway will build your confidence in your own ability and will improve your own personal practise of the pilates method.
Whether or not you choose to use the Introduction to the Pilates Method course as a stepping stone to a pathway or Diploma, you will graduate having learned the basics required to continue building your skills.
Intro to Anatomy
Whether you are studying for a Professional Pilates Matwork or Diploma of Professional Pilates Instruction (10838NAT) or just have an interest in finding out more about human anatomy and the principles of movement, this course is for you.
Introduction to Anatomy covers the basic anatomy and physiology principles and practical application to movement. As a student, you will gain an understanding of the body’s skeletal structure and the role of bones and muscles in relation to movement.