Latest news
Top tips and Pilates insights
-
20 DecemberLooking to become a Pilates instructor? Research, research, research.
-
19 MayRaising the curtain on transition
-
9 MarchCompassion
-
9 MarchChat with Kath Banks
-
31 JanuaryEvolving into the best version of ourselves through developing Grit
-
11 DecemberBuilding rapport starts within
-
13 NovemberTake charge of your own health and wellbeing through developing resilience
-
12 OctoberTips for Choosing the Right Pilates Instructor Course
-
12 OctoberCurvy Bodies: Pilates for Scoliosis
-
9 OctoberHow Hanging Helps Prevent Falls & Wrist Fractures